I am passionate about living a fulfilled life and helping you do the same.
In my 1-to-1 work I help people overcome (a) chronic stress issues, and (b) performance issues. I use techniques including Peak States Trauma Therapy, Emotional Freedom Technique and Rapid Transformational Therapy (hypnotherapy).
I created We Flow Academy to teach skills that reduce stress and increase flow. With these skills, I hope that you will be able to play bigger in all aspects of your life.
Dilraj trained at the University of Oxford, the top medical school in the world, where he continues to publish with colleagues about Patient Empowerment. He is a Lecturer in Digital Health at the University of Warwick and uses Lifestyle Medicine to help patients reverse disease in his online clinic Hippocrates Lounge.
Shocked that 80% of health outcomes are due to health behaviours, socioeconomic background and physical environment, Dilraj is focused on Health at Work. Using lifestyle, behavioural and digital health, he is ushering in a new era of Preventative Health Care.