The Basics of Flow
Immediately reduce your time in stressed states and start getting into flow states with this free 5-day primer
Identify and remove your emotional triggers with this 12-week online course and group coaching programme
I am passionate about living a fulfilled life and helping you do the same. In my 1-to-1 work I help people overcome (a) chronic stress issues, and (b) performance issues. I use techniques including Peak States Trauma Therapy, Emotional Freedom Technique and Rapid Transformational Therapy (hypnotherapy). I created We Flow Academy to teach skills that reduce stress and increase flow. With these skills, I hope that you will be able to play bigger in all aspects of your life.